RESHARED POST FROM SAKIS KOUKOUVIS

Neuroscience discovers Aristotle.

The Epic Conclusion via Athens circa 330 BCE

Sakis Koukouvis originally shared this post:

Validating Your Brain: The Epic Conclusion

1. The brain is working primarily on an unconscious level. Because of this, we are rarely as aware of what we are doing and why as we would like to believe.
2. The brain is well-intentioned and is trying to accomplish its sole purpose, surviving the moment.
3. Because it is focused on surviving the moment, it will make decisions that favour short-term benefits EVERY SINGLE TIME, unless we override it.
4. Because the brain operates primarily on the level of our unconscious, it usually communicates with our conscious brain indirectly. Often, it is trying to get our attention and we are not listening to it, which leads to the perpetuation of problem behaviors, thoughts, and feelings.
5. If we learn to really listen to our brain, it will tell us everything we need to know.

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Validating Your Brain: The Epic Conclusion | Science News
I’m going to be demonstrating how working together with your brain, instead of fighting against it, is the surest way to mental health and a better experience of your existence. Let’s start with askin…